Strategies for Managing ADHD in Adults: Organization, Time Management, and Self-care
ADHD, or attention-deficit/hyperactivity disorder, is a neurodevelopmental disorder that affects both children and adults. While it can be challenging to manage, there are strategies that can help adults with ADHD lead productive and fulfilling lives. In this blog post, we’ll explore some effective strategies for managing ADHD in adults, including organization, time management, and self-care….